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Woman with a support Group

New monthly support workshops for trauma healing

  • Self-care vs. Self-soothing
    Self-care vs. Self-soothing
    Wed, Jan 15
    Online
    Jan 15, 2025, 4:00 PM – 6:00 PM
    Online
    Jan 15, 2025, 4:00 PM – 6:00 PM
    Online
  • Why do I feel this way?
    Why do I feel this way?
    Wed, Feb 12
    Online
    Feb 12, 2025, 4:00 PM – 6:00 PM
    Online
    Feb 12, 2025, 4:00 PM – 6:00 PM
    Online
  • Gaslighting and how to recover from it
    Gaslighting and how to recover from it
    Wed, Mar 12
    Online
    Mar 12, 2025, 4:00 PM – 6:00 PM
    Online
    Mar 12, 2025, 4:00 PM – 6:00 PM
    Online
Outside in nature

Interested in hosting a personalized mental health workshop at your organization?

Mental Health Resources

Outside in the woods
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