New monthly support workshops for trauma healing

Courage comes in different forms. Courage. It's not just something big and bold, like facing enemies in a war, or standing up to bullies....

Buttons, my therapy pet Buttons was my faithful companion for 14 years. A workman at the monastery found him among the leaves, abandoned...

The challenge to be the real you People pleasers. It's a brand that others like, but that damages ourselves. I know. I'm one. But how do...