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Amy G Nash Counseling
Licensed Clinical Professional Counselor
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Why is Self-Care important?
Join the Upcoming Self-Care Event with Amy G. Nash Counseling
Self-Care
Amy G Nash
Sep 22, 2022
1 min read
The Ultimate Healing: Supportive Friends
Trauma is isolating. There are many reasons for this: fear of judgement from others, feeling we don't fit in or just shutting down...
Self-Care
Amy G Nash
Nov 20, 2021
1 min read
Do I really believe in Me?
One of the biggest struggles I see in clients is self-esteem. Self-esteem, the ability to be happy with who I am, leads to healthy...
Self-Care
Amy G Nash
Jul 26, 2020
2 min read
Make an appointment with yourself
Many of my clients admit that making the decision to come to therapy is a hard one, often forced upon them when they realize they can no...
Self-Care
Amy G Nash
Mar 12, 2020
1 min read
Don't stay in the dark...
Seek help.
It could be the window to light.
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